Stay Fit While You Sit: Ergonomics for a Healthier You
Thursday, January 28, 2016 - 2:00pm
Join us for the first in GWP’s Wellness Series as Dr. Angelo Minella teaches us about how we can prevent problems like neck and back pain and Carpal Tunnel Syndrome by sitting correctly and setting up our workspaces properly. Dr. Minella will also demonstrate exercises that can be done during breaks that can increase performance and productivity.